Great free classes for seniors with dynamic speakers!

10:30-12:00pm
For more information call Heidi Russell
WB Parks and Rec
4640 Walnut Lake Road
West Bloomfield, MI 48323
248.451.1928
Join us for the – SRG June Talk Time as we meet in-person, socially distanced, outdoors under our new tented space behind the Recreation Activities Center.
A healthy snack to-go will be provided. We will all wear masks. Restrooms will be available. Cancelled if inclement weather.We will meet in the tent, behind the RAC.
Our topic will be: Summer Solstice for Seniors
Talk Times are strictly educational and speakers
The Long and Short of Getting Your Daily Dosage Right
Henry Ford WB Hospital Pharmacist
Henry Ford West Bloomfield Hospital
Many people who take medicines for what ails them get confused about how to best comply with using them medications safely and effectively. For the elderly, noncompliance consequences can have serious. In fact it is estimated that up 75% of seniors may have difficulty.
A Pharmacist from the Henry Ford West Bloomfield Hospital will discuss medication management.
 The Longest Stretch of the Day
Julie Levinson, BFA, C-IAYT, E-RYT
Please join us for a gentle chair yoga practice with Yoga Therapist, Julie Levinson. You will learn about the foundations of yoga and how it can improve your strength, flexibility, mobility balance, relieve stress and improve your focus.
Julie is a Certified Yoga Therapist with additional certification in teaching yoga to seniors. Julie has been teaching yoga classes at West Bloomfield Parks and Recreation since 1998 and was the lead yoga teacher and Manager of Healing Arts at Henry Ford West Bloomfield Hospital, offering daily, therapeutic yoga classes for patients, community and team members.
Find solstice with senior summer skin care.
Henry Ford Health System Dermatology Expert
Henry Ford West Bloomfield Hospital
Say Senior Summer Skin Care 3 times fast… it’s a real tongue twister. But, the idea is that an important focus for aging adults to focus in the hottest , brightest months of summer. Learn from an expert on how to best care for our body’s largest organ! Yes, that’s right… our skin
The views expressed in presentations made at SRG Talk Times are those of the speaker and not, necessarily, of WB Parks nor West Bloomfield Chamber or other individuals that have organized this program. Presentations at SRG Talk Times, or the presence of SRG program sponsors, Chamber or WB Parks staff, do not constitute an endorsement of the vendor or speaker’s views, products or services.
Senior Resource Group (SRG) Sponsored Speaker Track. SRG is a network of professionals connected through the West Bloomfield Chamber of Commerce that looks to connect seniors and their families with knowledge and resources on relevant topics in today’s environment. Each of the sections will focus on healthy living, smart financial practices and wise decision making. This education series will focus on the Modern Family age 40 to 70.

 

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